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Best answer: Light therapy masks are designed to non-invasively give your face a glow up by boosting collagen and elastin production, reducing the appearance of fine lines and wrinkles, reducing symptoms of eczema, psoriasis, and rosacea, treating mild to moderate acne, and reducing redness and inflammation.
The light therapy rainbow
There is a rainbow of light therapy colors to choose from. All with different wavelengths (how deeply they penetrate your skin) that host their own list of benefits. Red and blue are most commonly used, but you'll also find amber/orange, green, cyan, purple, yellow, and white/near infrared light therapy treatments.
Red light therapy
You've probably heard of red light therapy as it is most common. It's best for for anti-aging, offering a wavelength of 625 to 750 nanometers (nm). It helps boost collagen and elastin production, improves blood flow, helps reduce the appearance of fine lines and wrinkles, as well as alleviates the symptoms of eczema, psoriasis, and rosacea including redness, itching, flaking, and swelling. You'll find red light therapy on most light therapy masks as we're all looking for those perpetual youth life hacks.
Blue light therapy
Blue light therapy is the second most common form of light therapy and is an acne buster. It's known to help kill the bacteria that causes acne and can treat mild to moderate cases. It's perfect for those with acne or oily skin and can also be used to improve your skin texture and tone. It has a wavelength of 450 to 500nm.
Amber/orange light therapy
Amber or orange light therapy is similar to red but will not penetrate your skin as deeply. It has a 590 to 625nm wavelength and is best for irritated or sensitive skin. It's been found to improve elasticity, reduce fine lines and wrinkles, brighten, and tone. It calms and rejuvenates irritated or sensitive skin — reducing redness, inflammation, the appearance of capillaries, and boosts lymphatic drainage.
Cyan light therapy
Cyan light therapy penetrates slightly deeper than blue light. Cyan is an effective anti-inflammatory treatment and can help treat acne, reduce the appearance of swollen capillaries, soothe skin irritation, and provide surface pain relief. It has a wavelength of 500 to 520nm.
Green light therapy
Green light therapy boasts a calming effect, evens out complexion, helps lighten hyperpigmentation spots, brightens, and soothes the surface of your skin. It's best for balancing out your skin tone. It has a wavelength of 520 to 565nm.
Purple light therapy
Purple light therapy combines red and blue light therapies to increase cell regeneration and renewal, eliminate acne-causing bacteria, reduce facial inflammation, and the appearance of acne-related scars. It has a 380 to 450nm wavelength. It is very effective for acne treatments.
Yellow light therapy
Yellow light therapy is effective at treating skin issues like eczema, sunburn, psoriasis, and creating an even skin tone. It can even help flush waste from your skin, elevate the functioning of your lymphatic system, stimulate cellular energy, and brighten your mood. It has a wavelength of 565 to 590nm.
White light or near infrared therapy
White light therapy penetrates the deepest and is the most powerful of all light therapies. It is healing, firming, cheek bone popping, hydrating, and smoothing with wavelengths ranging from 750 to 2500nm. It helps to relax your skin, accelerate the growth and healing of your skin cells, enhance nutrition absorption, and help treat wounds, acne, and wrinkles.
Light therapy masks feature different colored light therapies to address various skin conditions and treat them accordingly. When we're talking light therapy masks specifically, they're ovbviously designed to be worn on your face and treat that area. However light therapy is not reserved for your face alone. There are light therapy masks, rooms, belts, tools, blankets, and bags. Each is designed to treat different areas, ailments, and conditions. Light therapy masks are for those that want to treat their face to a glow up, but don't want an invasive treatment. We love a mask that offers multiple light therapy colors so you can treat different concerns on your face.
Pro tip: Alternate color therapies for the ultimate luxe facial treatment.
Light me up
If you're looking to test the rainbow of light therapy colors, Aphrona Moonlight Pro 7 Color Light Therapy Mask is the way to do it. It features red, blue, green, purple, amber, cyan, and white LED light to help you achieve glowing skin free of blemishes and discoloration, while minimizing fine lines and wrinkles.