fitnessmonth2013

Maximize your diet and build a healthier lifestyle with these tracking and nutrition applications

Maximize your diet and build a healthier lifestyle with these tracking and nutrition applications

It wouldn't be Mobile Nations Fitness Month if we didn't discuss the importance of nutrition. I admit I love to eat and the holidays took their toll on my waistline with all the desserts, chocolates, and, of course, the holiday party at work. While my willpower may be weak, it's time to tighten the belt and return to the healthy food choices from just a few months ago. Food is what...

Alicia Erlich 7
Rock out to your favorite tunes and get in shape with the Motorola S11-Flex HD Bluetooth Stereo Headset

Rock out to your favorite tunes and get in shape with the Motorola S11-Flex HD Bluetooth Stereo Headset

Now that Mobile Nations Fitness month is underway it was time to go through my music library and create a workout playlist to keep me focused and motivated during my routine. An important part for me is choosing a pair of headphones that are not only comfortable but offers excellent audio quality to prevent those annoying background disturbances from getting in the way. All I care about...

Alicia Erlich 13