fitnessmonth2013

Mobile Nations Fitness Month Roundup. Don't forget to enter our Grand Prize Giveaway

Mobile Nations Fitness Month Roundup. Don't forget to enter our Grand Prize Giveaway

We've reached the end of the Mobile Nations Fitness Month for 2013. How did you do? The past four weeks we have held contests, recommend useful apps and accessories, as well as asked you to share your health and fitness stories with us for a chance to win some prizes, while at the same time get you back on track to working out. At least that was the goal. How did you fare? With these...

DJ Reyes 12
Looking for a better night’s sleep? Try these sleep and relaxation apps for BlackBerry smartphones and PlayBook

Looking for a better night’s sleep? Try these sleep and relaxation apps for BlackBerry smartphones and PlayBook

It's week three of Mobile Nations Fitness Month and the theme is sleep and relaxation. Most health professionals recommend we get at least seven to eight hours sleep each and every night to make sure our bodies and mind function normally. However, with the hustle and bustle of our daily lives and juggling work, family, and other responsibilities there doesn't always seem to be enough...

Alicia Erlich 6