ZEN & TECH 67: How to get and stay motivated for #mobilefit

By Rene Ritchie on 6 Jun 2014 02:38 pm EDT
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ZEN & TECH is Mobile Nations' lifestyle podcast where we work on centering our inner geeks and using technology to help reduce stress and live better connected lives. In today's episode, it's #mobilefit month at Mobile Nations so Georgia and Rene talk all about getting and staying motivated. Whether it's for a new exercise problem, nutrition, or anything else, we have tech and tips for getting it done!

Hosts

Disclaimer

While Georgia is a therapist, she's not YOUR therapist. Everything said or implied on this show is for informational and entertainment purposes only. And shouldn't be taken in any way as a replacement for proper, professional care.

Credits

Music is Peace on Earth by wellman.

Feedback

Email us at zenandtech@mobilenations.com or leave a comment below!

9 comments

DaDaDogg

I will take this as a replacement for professional care. Thanks!

Triple D's 4G on BB! 

BerryRipe

I have a hard time believing that Tech can make Fitness easier, more convenient, more efficient or will help motivate a person beyond the normal capacity.

 BlackBerry Q10  Keep The Faith 

canuck_67

It can. Just get a shock collar and get it programmed to shock your arse when you open the fridges or stop moving forward during the day

Posted via CB10

masterful

Are they related? The two of them

 Slicing using my 

jdelvalle56

How about putting less food in your mouth? Works like a charm.

Posted via CB10

Prem WatsApp

Love my frozen grapes. Easy, healthy snack and treat. Good relief, for the summer heat...

Zzzzwiped from a Zedevice....

DJ Reyes

I love frozen grapes

Posted via CB10

FishhPoohh

Um...... where is my figgy pudding?

Waiting for the Z50 with 32gb of internal storage.