ZEN and TECH 52: Fitness month sleep and relaxation special!

By Rene Ritchie on 21 Feb 2013 12:54 pm EST
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Georgia and Rene are joined by WPCentral's Daniel Rubino, a former sleep technician, to discuss the importance of rest, relaxation, meditation, and... sleep! We talk about common sleeping problems, and offer tips and advice on getting better, healthier sleep. Join us!

Show notes

Hosts

Disclaimer

While Georgia is a therapist, she's not YOUR therapist. Everything said or implied on this show is for informational and entertainment purposes only. And shouldn't be taken in any way as a replacement for proper, professional care.

Credits

Music is Peace on Earth by wellman.

Thanks everyone, you're the best community on the web and we love having you with us!

Reader comments

ZEN and TECH 52: Fitness month sleep and relaxation special!

8 Comments

Georgia is one beautiful sweet woman that brightens my day.
Thanks Georgia .... just for being here !

Wrong link?
- Direct download audio link points to number 53.
- Tried to simply change the 3 for a 2 to get episode 52, but doesn't work.

Thanks for great podcasts!